Are You Struggling With Dark Under Eye Circles? Dark circles and bags under the eyes are a common issue. While often associated with a lack of sleep, they can have several different causes.
Dark under eye circles are not a medical concern for most people, but some may not like the way they look, which can impact their quality of life. Fortunately, there are many ways to minimize the appearance of dark circles; in this article, you will be educated on the causes of dark circles and how to eliminate dark circles.
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What Are Dark Circles Under the Eyes?
Periorbital hyperpigmentation, more commonly called dark circles, is a form of skin discolouration that affects the lower eyelids and under-eye area.
This discolouration can also extend to the upper eyelids, eyebrow area and other neighbouring regions, and they are more prevalent in women with dark skin tones.
Several reasons for dark circles are
Ageing
Allergies
Genetics
Sun exposure
Fatigue
Medical conditions
Lifestyle factors and more
Home Remedies For Treating Dark Eye Circles
Regardless of their cause, dark circles don’t have to be permanent. Some people might find improvements to dark circles through one of the following approved home remedies.
Topical Creams
Using eye cream every day is one of the easiest ways to reduce mild to moderate dark circles. Choose a cream specially formulated for the eyes and look for ingredients that can help fade dark spots, such as vitamin C or retinol.
Cold Compresses
Applying a cold compress, such as chilled cucumber slices or cooled tea bags, can help constrict blood vessels and reduce puffiness and discolouration. They can be applied to closed eyes for around 10 to 15 minutes.
Sun Protection
When going outside, sunglasses or wide-brimmed hats can help protect the under-eye area from the sun’s UV rays. If wearing sunscreen, experts recommend using a cream-based formula with an SPF level of at least 30 but use caution when applying chemical-based sunscreens around the under-eye area.
Other Lifestyle Changes
Drinking more water, getting plenty of sleep and eating a balanced diet may all aid the appearance of dark circles; reduce your alcohol intake and Aim for at least eight hours of sleep each night. And as for water, 11 (91 ounces) to 15 (125 ounces) cups daily.
