• FASHION
    • Trends
    • How To
    • Runway Fashion
    • Lookbook / Collections
    • Models
    • Designers
  • NEWS
  • THE EM POWER LIST
  • BEAUTY
    • Trends
    • How To
    • Skincare
    • Hair
    • Makeup
    • Nails
    • Celebrity Beauty
  • STYLE
    • Personal Style
    • Style On A Budget
    • Celebrity Style
    • Street Style
  • LIFESTYLE
    • Food & Drinks
    • Travel
    • Movies & TV
    • Luxury
    • Life, Love, Sex
    • Health & Fitness
    • Finance
    • Business & Tech
  • MORE
    • Celebrities
    • Events
    • EM Digital Magazine
    • Editorials
    • EM Features
    • EM TV
    • EMotivate
    • ELOY
    • EMAC
    • GET APP
  • Wellness and Style week
  • BUSINESS DIRECTORY
  • EXQUISITE CLUB
  • EM PARTNERS
Search
Your Header Ad
Your Header Ad
  • FASHION
    • Trends
    • How To
    • Runway Fashion
    • Lookbook / Collections
    • Models
    • Designers
  • NEWS
  • THE EM POWER LIST
  • BEAUTY
    • Trends
    • How To
    • Skincare
    • Hair
    • Makeup
    • Nails
    • Celebrity Beauty
  • STYLE
    • Personal Style
    • Style On A Budget
    • Celebrity Style
    • Street Style
  • LIFESTYLE
    • Food & Drinks
    • Travel
    • Movies & TV
    • Luxury
    • Life, Love, Sex
    • Health & Fitness
    • Finance
    • Business & Tech
  • MORE
    • Celebrities
    • Events
    • EM Digital Magazine
    • Editorials
    • EM Features
    • EM TV
    • EMotivate
    • ELOY
    • EMAC
    • GET APP
  • Wellness and Style week
  • BUSINESS DIRECTORY
  • EXQUISITE CLUB
  • EM PARTNERS
Home LIFESTYLE Health & Fitness Page 5

Health & Fitness

Most popular
  • Latest
  • Featured posts
  • Most popular
  • 7 days popular
  • By review score
  • Random
bitter leaf juice

10 Benefits Of Drinking Bitter Leaf Juice

EM - 16 September 2020

Foods to help you live a long healthy life

benefits of lemon water

10 Benefits of Lemon Water: Here’s Why You Should Start Drinking It

Benefits of exercise

5 Benefits Of Exercise To Your Mental Health

Fumni Fetto On: Treating Hyperpigmentation In Darker Skin Tones

4 Common Fitness Myths To Avoid

EM - 17 August 2022
0

Relationships: Love is beautiful because God is love- MercyB

EM - 1 August 2018
0

AYO VAN ELMAR SHARE TIPS ON How To Eat Nuts For...

EM - 30 March 2016
0
aloe vera

Aloe Vera Hidden Treasure For Radiant Health

EM - 29 January 2024
0

5 Tips For Getting a Good Night’s Sleep

EM - 30 July 2022
0

5 Unhealthy Foods That Are Slowly Killing You

EM - 26 October 2022
0

FITNESS FRIDAY: Top 6 Exercise Excuses and How to Beat them.

EM - 30 June 2017
0

Exquisite Magazine Cervical Cancer Prevention week 24 January – 4th February...

EM - 23 January 2016
0
how to take care of your mental health

How To Take Care Of Your Mental Health in 2021 –...

EM - 18 January 2021
0

Press Release: VICTIMS OF DOMESTIC ABUSE CAN COUNT ON DVALI

EM - 14 September 2018
0
1...456...14Page 5 of 14

EDITOR PICKS

Contact Us

Tel: 08098886184 or 07038001097

General Info: info@exquisitemag.com

Subscriptions: members@exquisitemag.com

Latoto Website: Latoto

Fashion editor: fashion@exquisitemag.com

Adverts and paid posts: ad@exquisitemag.com

POPULAR POSTS

bitter leaf juice

10 Benefits Of Drinking Bitter Leaf Juice

16 September 2020
Ankara Styles For Wedding

Top 11 Ankara Styles For Wedding

19 April 2023
10 Classy Ankara Style Inspiration

10 Classy Ankara Style Inspiration For Nigerian Women In 2023

8 April 2023

POPULAR CATEGORY

  • Editorials2073
  • NEWS1299
  • FASHION720
  • Events382
  • Celebrities338
  • LIFESTYLE323
  • EM Features272
  • STYLE238
  • Lookbook / Collections228

Follow Us

  • Instagram
  • X
  • Facebook
ABOUT US
FOLLOW US
©