• FASHION
    • Trends
    • How To
    • Runway Fashion
    • Lookbook / Collections
    • Models
    • Designers
  • NEWS
  • THE EM POWER LIST
  • BEAUTY
    • Trends
    • How To
    • Skincare
    • Hair
    • Makeup
    • Nails
    • Celebrity Beauty
  • STYLE
    • Personal Style
    • Style On A Budget
    • Celebrity Style
    • Street Style
  • LIFESTYLE
    • Food & Drinks
    • Travel
    • Movies & TV
    • Luxury
    • Life, Love, Sex
    • Health & Fitness
    • Finance
    • Business & Tech
  • MORE
    • Celebrities
    • Events
    • EM Digital Magazine
    • Editorials
    • EM Features
    • EM TV
    • EMotivate
    • ELOY
    • EMAC
    • GET APP
  • Wellness and Style week
  • BUSINESS DIRECTORY
  • EXQUISITE CLUB
  • EM PARTNERS
Search
  • FASHION
    • Trends
    • How To
    • Runway Fashion
    • Lookbook / Collections
    • Models
    • Designers
  • NEWS
  • THE EM POWER LIST
  • BEAUTY
    • Trends
    • How To
    • Skincare
    • Hair
    • Makeup
    • Nails
    • Celebrity Beauty
  • STYLE
    • Personal Style
    • Style On A Budget
    • Celebrity Style
    • Street Style
  • LIFESTYLE
    • Food & Drinks
    • Travel
    • Movies & TV
    • Luxury
    • Life, Love, Sex
    • Health & Fitness
    • Finance
    • Business & Tech
  • MORE
    • Celebrities
    • Events
    • EM Digital Magazine
    • Editorials
    • EM Features
    • EM TV
    • EMotivate
    • ELOY
    • EMAC
    • GET APP
  • Wellness and Style week
  • BUSINESS DIRECTORY
  • EXQUISITE CLUB
  • EM PARTNERS
Home LIFESTYLE Health & Fitness

Health & Fitness

Most popular
  • Latest
  • Featured posts
  • Most popular
  • 7 days popular
  • By review score
  • Random
bitter leaf juice

10 Benefits Of Drinking Bitter Leaf Juice

EM - 16 September 2020

Foods to help you live a long healthy life

SpaSaturday – The Spa Who Loves me. Our list of our favourite rejuvenation spots

benefits of lemon water

10 Benefits of Lemon Water: Here’s Why You Should Start Drinking It

Oh Sugar!!! By Ponlé “Ponz” Dekalu-Thomas

Fumni Fetto On: Treating Hyperpigmentation In Darker Skin Tones

EM - 28 April 2020
0
Benefits of exercise

5 Benefits Of Exercise To Your Mental Health

EM - 10 September 2020
0

3 Natural Foods that could help you lose weight

EM - 17 May 2018
0
boobs exercise

5 Ways To Make Your Boobs Grow Bigger Naturally

EM - 26 March 2024
0

Nigerian-made drinks that have numerous health benefits

EM - 31 May 2018
0
kanye's bipolar disorder

Kim Kardashian Writes On The Struggles Of Kanye’s Bipolar Disorder

EM - 23 July 2020
0
Personal Growth for Women

Personal Growth for Women – Why Is It Important?

EM - 10 May 2022
0

I Lost 75 Pounds Without Surgery – Teni Responds To Critics

Uchechukwu Uzougbo - 16 December 2022
0
Best spas in lagos

6 Best Spas In Nigeria

EM - 15 October 2022
0

The Surprising Reasons Your Nipples Hurt All The Time

EM - 26 April 2023
0
123...14Page 1 of 14

EDITOR PICKS

Contact Us

Tel: 08098886184 or 07038001097

General Info: info@exquisitemag.com

Subscriptions: members@exquisitemag.com

Latoto Website: Latoto

Fashion editor: fashion@exquisitemag.com

Adverts and paid posts: ad@exquisitemag.com

POPULAR POSTS

bitter leaf juice

10 Benefits Of Drinking Bitter Leaf Juice

16 September 2020
Ankara Styles For Wedding

Top 11 Ankara Styles For Wedding

19 April 2023
10 Classy Ankara Style Inspiration

10 Classy Ankara Style Inspiration For Nigerian Women In 2023

8 April 2023

POPULAR CATEGORY

  • Editorials2076
  • NEWS1303
  • FASHION720
  • Events383
  • LIFESTYLE344
  • Celebrities338
  • EM Features276
  • STYLE241
  • Lookbook / Collections228

Follow Us

  • Instagram
  • X
  • Facebook
ABOUT US
FOLLOW US
©