Did you know that there are amazing benefits of pawpaw for skin, both ripe and raw skin?
It also works great for hair, immunity system, and overall health.
A rich resource of vitamins, minerals, and enzymes, even one small papaya contains about 300 times more vitamin C than the recommended daily value. Let’s find out the benefits of pawpaw for skin and all the ways it can transform it.
Top Benefits Of Pawpaw For Skin
- Acne Control
Papain enzyme has a protein-dissolving property which helps in exfoliation. So, papain-containing products can help to reduce acne. It works by clearing out the dead skin cells that clog pores.
Papain is good for damaged keratin removal, which may otherwise create build-ups on the skin. A recent study also showed that papain shows significant results in treatment for scarring. A high concentration of retinol, a topical version of vitamin A in papaya, also makes it useful for treating and preventing inflammatory acne.
- Wrinkle Reduction
Papaya is a rich source of antioxidants, like lycopene, that helps to reduce the visible signs of aging. According to a 2017 study, antioxidants present in papaya can help to combat free radical damage, which helps to keep your skin smooth and youthful.
- Helps To Treat Skin Diseases
For ages, papaya has been used as a natural remedy for scars, burns, and other skin disorders. Papaya enzymes exfoliate dead skin cells and remove pollutants from the skin. Direct application of papaya pulp to the affected skin region can help you to treat skin conditions such as eczema and psoriasis. It can also help to alleviate itching and redness.
- Moisturises Skin
Papaya is also a good skin moisturizer. A high concentration of antioxidants and enzymes aids in treating dry, flaky skin and restoring natural skin moisture. Regular application of papaya pulp to your skin can soften it and help to bring back its natural glow.
- Reduces Skin Pigmentation
Papaya is a wonderful combination of ingredients like enzymes, beta-carotene, vitamins, and phytochemicals that can help you get rid of scars and uneven skin pigmentation. These ingredients offer skin-lightening effects that are beneficial in removing blemishes and discoloration. Papaya’s richness of beta-carotene and plant components improves the appearance of your skin and makes it smoother.
- Helps To Treat Dark Spots
Papaya can also help to lighten your skin spots and eliminate tan. The enzyme papain can be an excellent cure for darkened skin patches, like acne spots or dark elbows and knees.
Dear EM readers, don’t forget to add papaya to your grocery list when next you are shopping.
Written by uchechukwu uzougbo