• FASHION
    • Trends
    • How To
    • Runway Fashion
    • Lookbook / Collections
    • Models
    • Designers
  • NEWS
  • THE EM POWER LIST
  • BEAUTY
    • Trends
    • How To
    • Skincare
    • Hair
    • Makeup
    • Nails
    • Celebrity Beauty
  • STYLE
    • Personal Style
    • Style On A Budget
    • Celebrity Style
    • Street Style
  • LIFESTYLE
    • Food & Drinks
    • Travel
    • Movies & TV
    • Luxury
    • Life, Love, Sex
    • Health & Fitness
    • Finance
    • Business & Tech
  • MORE
    • Celebrities
    • Events
    • EM Digital Magazine
    • Editorials
    • EM Features
    • EM TV
    • EMotivate
    • ELOY
    • EMAC
    • GET APP
  • Wellness and Style week
  • BUSINESS DIRECTORY
  • EXQUISITE CLUB
  • EM PARTNERS
Search
  • FASHION
    • Trends
    • How To
    • Runway Fashion
    • Lookbook / Collections
    • Models
    • Designers
  • NEWS
  • THE EM POWER LIST
  • BEAUTY
    • Trends
    • How To
    • Skincare
    • Hair
    • Makeup
    • Nails
    • Celebrity Beauty
  • STYLE
    • Personal Style
    • Style On A Budget
    • Celebrity Style
    • Street Style
  • LIFESTYLE
    • Food & Drinks
    • Travel
    • Movies & TV
    • Luxury
    • Life, Love, Sex
    • Health & Fitness
    • Finance
    • Business & Tech
  • MORE
    • Celebrities
    • Events
    • EM Digital Magazine
    • Editorials
    • EM Features
    • EM TV
    • EMotivate
    • ELOY
    • EMAC
    • GET APP
  • Wellness and Style week
  • BUSINESS DIRECTORY
  • EXQUISITE CLUB
  • EM PARTNERS
Home LIFESTYLE Health & Fitness Page 6

Health & Fitness

Random
  • Latest
  • Featured posts
  • Most popular
  • 7 days popular
  • By review score
  • Random
benefits of lemon water

10 Benefits of Lemon Water: Here’s Why You Should Start Drinking It

EM - 30 July 2020

The Health Benefits Of Meditation

Bad Energy Stay Far Away! How To Make Your Week A Great One

Best spas in lagos

6 Best Spas In Nigeria

Signs That Your Headache Is Life Threatening

5 Warning Signs That Your Headache Is Life Threatening!

Why are periods so painful?

Why Are Periods So Painful? And When You Should Be Worried

EM - 15 March 2023
0

DIET: Back to basics: The NO GUILT road

EM - 5 May 2015
0

A Book Does The Magic! Relax With A Good Book This...

EM - 5 November 2022
0

Get Out Of A Funk In 30 Minutes – 5 Unreal...

EM - 16 March 2023
0
These 5 exercises will keep you fit

Forget Extreme Diets! These 3 Exercises Will Keep You Fit

Uchechukwu Uzougbo - 7 December 2022
0

Slow Killer! Dangerous Side Effects Of Birth Control Pills

EM - 19 July 2023
0
Random Dizzy Spells

Random Dizzy Spells! What Causes Them? And How To Manage Them

EM - 12 April 2023
0
benefits of lemon water

10 Benefits of Lemon Water: Here’s Why You Should Start Drinking...

EM - 30 July 2020
0
Personal Growth for Women

Personal Growth for Women – Why Is It Important?

EM - 10 May 2022
0

7 Fun and Easy Ways to Self-Detect Body Odor

EM - 7 June 2023
0
1...567...14Page 6 of 14

EDITOR PICKS

Contact Us

Tel: 08098886184 or 07038001097

General Info: info@exquisitemag.com

Subscriptions: members@exquisitemag.com

Latoto Website: Latoto

Fashion editor: fashion@exquisitemag.com

Adverts and paid posts: ad@exquisitemag.com

POPULAR POSTS

bitter leaf juice

10 Benefits Of Drinking Bitter Leaf Juice

16 September 2020
Ankara Styles For Wedding

Top 11 Ankara Styles For Wedding

19 April 2023
10 Classy Ankara Style Inspiration

10 Classy Ankara Style Inspiration For Nigerian Women In 2023

8 April 2023

POPULAR CATEGORY

  • Editorials2076
  • NEWS1303
  • FASHION720
  • Events383
  • LIFESTYLE346
  • Celebrities338
  • EM Features276
  • STYLE241
  • Lookbook / Collections228

Follow Us

  • Instagram
  • X
  • Facebook
ABOUT US
FOLLOW US
©