People go through a lot of stress on a daily basis and a good massage will do. Bit like my younger sister, a lot of people are also scared of massage, especially the traditional one. I love it though, but there are times I crave the machine massage.
Now, for those who do not like the manual/traditional massage, here is an interesting one for you….HYDRO MASSAGE!
Did I hear you whisper “what is a hydro massage?”. Not too worry, I’ll tell you in a bit.
It is the use of water pressure to apply massage techniques to the human body. Hydro massage creates awareness of the body, reduces anxiety levels, gives a sense of well-being, improves the ability to monitor stress signals, gives a feeling of peace of mind, all these and more…..
Hmmm…I definitely should get a hydro massage, don’t know about you though..
But note:
Before getting a hydro massage, consult your physician to ensure that no health risks are involved for you.
Go on and enjoy your massage, baby…
Photo credit: wikipedia.com
