Is sugar better than honey? Is honey better than sugar? This is a
question that is often asked and this review episode gives you a proper
analysis on these two kinds of natural sweeteners.
eat right A
Chemically, both honey and sugar are made up of glucose and fructose.
Table sugar is a lot more processed than honey.

Some kinds of honey aren’t even processed at all, especially the local
types of honey available in some local African markets.

However, honey and sugar are just empty calories that should be avoided
because they contain nothing else but sugar molecules.

eat right africaa
You should consider leaving sweeteners out of your meals gradually, in
order to achieve a sustainable and healthier body weight; this in the
long run elongates your body’s life span!


Join The Exquisite VIPs
We Want To Send You Free Copies Of Exquisite Magazine Digital FREE For 3 Months

Sign Up to our Exclusive VIP list and have it delivered to your inbox for FREE

Invalid email address
(We promise you won't receive daily spammy sales from us)

Leave a Reply