It would interest you to know that one of the wonderful blessings nature has given us is Tiger Nut. Tiger nuts, commonly called ‘Ofio’ or ‘Aya’ are snack-like nuts and they have been widely underutilised. Asides its myriad of inherent nutrients, it helps in preventing and fighting cancer as well as other diseases. Interestingly, Tiger nut is really not a nuts; it is more like a combination of Coconut and Almond. Whether you chew it for the fun of it or drink the milk, you should probably know the benefits you’re deriving from it. tiger nuts, commonly called ‘Ofio’ or ‘Aya’ are snack-like nuts and they have been widely underutilised. Asides its myriad of inherent...