Deasigner/Nutritionist Ayo Van Elmar Is Back With Another Healthy Episode Of Eat Right Africa, A Show Geared Towards Shaping The Health Lifestyle And Eating Habits Of Africans. • Exquisite Magazine - Fashion, Beauty And Lifestyle
A large percentage of Africans cannot digest lactose properly and most of us are unaware of this! consuming lactose makes us bloated, often gives us diarrhea,
