13th November 2017

"And virtue called out! 30+3 years ago, the voice of a tiny little you was heard, yes, you were born into a world that seeks your gender at your arrival! We are sure they asked! "Is the child a boy?" but we are glad you're ...

27th October 2017

Are you and entrepreneur? Have you got goods and services to showcase? Come show what you have to the world at the bazaar coming up on the 23rd of November, 2017. It's going to be a day of buying and selling and of course, networking! ...

25th October 2017

You hear about the health benefits of nuts a lot of times. Let's focus on groundnuts today. Can I eat groundnuts? My friend who's a breast feeding mother couldn't resist the alluring smell of the fresh nuts her mum brought home. Is it really safe ...

18th October 2017

An eating disorder is a mental disorder defined by abnormal eating habits that negatively affect a person's physical or mental health. Types of eating disorder include: BINGE- this is a kind of eating disorder where people eat a large amount in a short period of ...

10th October 2017

When you cannot give back to the society, what then is the essence of your wealth? Even at that, you do not need to have the world, to give back to the society. All you need is a kind heart. The first lady of the ...

6th October 2017

If you want to stay fit, you might want to make do with these few diet and fitness tips.... 1) DRINK WATER: it's always important to hydrate so you can stay energized and have your best workout. 2) FIND A FITNESS FRIEND: "make a list ...

5th October 2017
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DSTV Delicious festival 2017

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I love food, I don't know about you? (Laugh). I need to hurry to South Africa! Who's with me on this? The DSTV Delicious International Food and Music Festival is here again and will be taking place at the prestigious Kyalami Grand Pix Circuit. International ...

3rd October 2017

Yaaayyyy!!! Where is the cake? Where we popping the champagne? Happy birthday to our very own. The boss. CEO/Chief Editor, Exquisite Magazine, Tewa Onasanya. Keep soaring higher! Photograph by: Studio 24 Outfits by: Teekay Fashions Hair by: Excel Hair Makeup by: Zaron Cosmetics

27th September 2017

There are certain foods that people won't believe the health benefits they have. Today, on Wellness Wednesday,I will be looking at 1 out of 5 foods that are amazingly good and healthy for you. Avocados People are always talking about how avocado is a very ...

22nd September 2017

Asides the fact that sweet potatoes are cheap and affordable, they have other health benefits... Sweet Potatoes are rich in Vitamin B6. Vitamin B6 helps reduce the chemical homocysteine in our bodies. Homocysteine has been linked with degenerative diseases, including heart attacks.       ...

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